The United States is deeply divided between conservative and liberal values, and while many states remain solidly red, others lean far to the left. These liberal strongholds advocate big government policies, high taxes, and progressive social agendas. They prioritize environmental regulations, expanded welfare programs, and overly invasive social and economic policies. Read about the most liberal states in the US.
What is the most liberal state in the United States?
Massachusetts is the most liberal state in the US, without a doubt. For decades, it has been a Democratic power base that consistently pushes policies that increase government control over healthcare, education, and business regulations. Around 35% of voters identify as liberal, compared to only 21% who identify as conservative, which gives it a liberal advantage of 14 points and makes it the most left-leaning population in the US. Boston, its largest city, is a hub for progressive activism and home to elite universities that often promote radical leftist ideas. If you’re a conservative, you’ll have a rough time in Boston, regardless of if you attend class or not.

List of the most liberal states in the United States
Massachusetts, California, and New York stand as the most liberal states in the US. When Tucker Carlson talked about the “coastal elites,” he was referring to these states. They always back Democratic candidates, as confirmed by the Associated Press Electoral Map. These states have installed high taxes, stringent regulations, and social policies that prioritize progressive ideology over personal responsibility. While Massachusetts tops the list, the states below also have a long history of rolling out policies that increase the influence of the federal government on people’s lives.
Massachusetts
The most left-wing state in the country, Massachusetts has voted for every Democratic presidential candidate since 1984. The state is home to liberal strongholds like Boston and Cambridge, where progressive academics and politicians drive the state’s far-left policies. High taxes and lots of government intervention dictate its attitude to politics. Still, New England Patriots legend Tom Brady was once friends with Trump, so there’s that.
Tom Brady breaks silence on his friendship with President Trump pic.twitter.com/ZrvXNSmTVx
— FOX & Friends (@foxandfriends) January 24, 2017
Hawaii
While most people consider Hawaii to be a vacation destination, politically, it’s one of the most liberal states in America. The Democratic Party dominates local politics and promotes strict environmental laws and social programs that burden taxpayers.
This Legislative session has the Hawaii Democrats in full tyranny and Hawaii Last mode:
— Audit Hawaii (@AudittheVoteHI) February 6, 2025
-Eliminating religious exemptions for vaccines for keiki
-Using our taxpayers to fund lawyers and services for illegals
-Removing bail for criminals
-More 2A infringements, as if it…
Rhode Island
Despite its small size, Rhode Island pushes big-government policies that make it a liberal bastion. The state was among the first to legalize same-sex marriage and has some of the strictest business regulations, which makes it tough for small businesses to do well.
California
No surprise here—California is a leader in liberal policies, from extreme environmental regulations to sanctuary city policies. High taxes, a massive welfare state, and policies that discourage business growth have led to a population exodus, with many conservatives—like Elon Musk—fleeing to states with more personal freedoms like Texas and Florida.
TRUMP: "Kamala Harris is a radical California liberal who broke the economy, broke the border, and broke the world" pic.twitter.com/GQ4enYSUhO
— Daily Caller (@DailyCaller) August 15, 2024
New York
New York’s liberalism is centered in its massive cities, particularly New York City. The state’s strict gun laws, high taxes, and regulations on businesses have made it difficult for many to break even without relying on government assistance.
Vermont
Best known for being home to socialist Senator Bernie Sanders, Vermont has fully embraced big-government ideals. The state supports socialized healthcare, strict environmental controls, and policies that favor dependence on the government.
Maryland
With its proximity to Washington, DC, Maryland is another state dominated by leftist policies. High taxes, aggressive gun control laws, and a focus on government expansion keep this state firmly in the liberal camp.
New Jersey
New Jersey’s politics have been heavily influenced by New York City, which makes it a reliable Democratic stronghold. Despite high property taxes and business regulations, liberal politicians continue to push policies that favor government intervention. Still, the debate endures: Wouldn’t have Tony Soprano, New Jersey’s most famous fictional character, voted for Trump?
For you guys that live in BLUE STATES - California, New York, New Jersey, Illinois...
— Grant Cardone (@GrantCardone) January 25, 2024
I'll show you how much it actually costs to live in your state. pic.twitter.com/SpOvuEPOMx
Connecticut
The very wealthy Connecticut leans heavily Democratic. The state has some of the most restrictive gun laws in the country and supports progressive economic policies that often come at the expense of business owners and workers.
Oregon
Known for Portland’s far-left activism, Oregon has implemented some of the most radical policies in the country. The state has decriminalized hard drugs, imposed strict environmental regulations, and adopted progressive social policies that conservatives view as dangerous experiments.